Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:27 | 6.47 km | 23.6 km/h | 2:32/km | 124 bpm | 142 W |
2 | 00:09:01 | 4.41 km | 29.4 km/h | 2:02/km | 155 bpm | 217 W |
3 | 00:06:28 | 2.16 km | 20.1 km/h | 2:59/km | 124 bpm | 91 W |
4 | 00:09:01 | 4.44 km | 29.5 km/h | 2:02/km | 159 bpm | 217 W |
5 | 00:06:29 | 2.11 km | 19.6 km/h | 3:03/km | 126 bpm | 83 W |
6 | 00:09:00 | 4.46 km | 29.7 km/h | 2:01/km | 161 bpm | 216 W |
7 | 00:04:11 | 1.22 km | 17.6 km/h | 3:24/km | 127 bpm | 63 W |