Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:08:02 | 4.07 km | 30.4 km/h | 1:58/km | 106 bpm |
2 | 00:08:08 | 3.99 km | 29.4 km/h | 2:02/km | 104 bpm |
3 | 00:08:20 | 4 km | 28.8 km/h | 2:05/km | 108 bpm |
4 | 00:08:17 | 4 km | 28.9 km/h | 2:04/km | 112 bpm |
5 | 00:07:27 | 4.01 km | 32.3 km/h | 1:51/km | 119 bpm |
6 | 00:07:43 | 4 km | 31.1 km/h | 1:55/km | 124 bpm |
7 | 00:07:53 | 4 km | 30.4 km/h | 1:58/km | 125 bpm |
8 | 00:07:57 | 4.01 km | 30.2 km/h | 1:59/km | 126 bpm |