Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:12:01 | 5.88 km | 29.4 km/h | 2:02/km | 110 bpm | 116 W |
2 | 00:06:16 | 3.93 km | 37.7 km/h | 1:35/km | 143 bpm | 208 W |
3 | 00:06:02 | 3.53 km | 35.1 km/h | 1:42/km | 128 bpm | 148 W |
4 | 00:06:17 | 3.95 km | 37.7 km/h | 1:35/km | 145 bpm | 209 W |
5 | 00:06:57 | 3.35 km | 33.6 km/h | 1:47/km | 128 bpm | 144 W |
6 | 00:06:16 | 3.91 km | 37.4 km/h | 1:36/km | 144 bpm | 209 W |
7 | 00:06:01 | 3.51 km | 35 km/h | 1:42/km | 130 bpm | 150 W |
8 | 00:06:17 | 3.94 km | 37.6 km/h | 1:35/km | 145 bpm | 208 W |
9 | 00:07:06 | 3.37 km | 33.8 km/h | 1:46/km | 131 bpm | 146 W |
10 | 00:06:16 | 3.93 km | 37.6 km/h | 1:35/km | 137 bpm | 182 W |
11 | 00:06:01 | 3.51 km | 35 km/h | 1:42/km | 131 bpm | 151 W |
12 | 00:06:16 | 3.95 km | 37.8 km/h | 1:35/km | 139 bpm | 182 W |
13 | 00:10:58 | 5.7 km | 34.3 km/h | 1:44/km | 131 bpm | 149 W |
14 | 00:10:01 | 4.24 km | 25.4 km/h | 2:21/km | 114 bpm | 99 W |