Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:02 | 0 km | 136 bpm | 142 W | ||
2 | 00:15:00 | 0 km | 147 bpm | 166 W | ||
3 | 00:05:00 | 0 km | 141 bpm | 113 W | ||
4 | 00:05:00 | 0 km | 154 bpm | 230 W | ||
5 | 00:05:00 | 0 km | 148 bpm | 112 W | ||
6 | 00:05:00 | 0 km | 157 bpm | 238 W | ||
7 | 00:05:00 | 0 km | 148 bpm | 108 W | ||
8 | 00:05:00 | 0 km | 156 bpm | 242 W | ||
9 | 00:05:00 | 0 km | 147 bpm | 110 W | ||
10 | 00:05:00 | 0 km | 160 bpm | 256 W | ||
11 | 00:05:00 | 0 km | 147 bpm | 106 W | ||
12 | 00:20:00 | 0 km | 134 bpm | 115 W |