Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:51 | 1 km | 9.7 km/h | 6:11/km | 129 bpm |
2 | 00:05:15 | 1 km | 11.7 km/h | 5:07/km | 139 bpm |
3 | 00:06:13 | 1 km | 10.4 km/h | 5:46/km | 144 bpm |
4 | 00:06:01 | 1 km | 10.2 km/h | 5:52/km | 155 bpm |
5 | 00:07:40 | 1 km | 8.9 km/h | 6:44/km | 149 bpm |
6 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 160 bpm |
7 | 00:08:22 | 1 km | 8.6 km/h | 6:58/km | 153 bpm |
8 | 00:07:23 | 1 km | 8.7 km/h | 6:53/km | 152 bpm |
9 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 158 bpm |
10 | 00:06:17 | 1 km | 9.7 km/h | 6:11/km | 141 bpm |
11 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 130 bpm |
12 | 00:06:24 | 1 km | 10.8 km/h | 5:33/km | 123 bpm |
13 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 140 bpm |
14 | 00:06:18 | 1 km | 10.7 km/h | 5:36/km | 132 bpm |
15 | 00:09:12 | 1 km | 9.5 km/h | 6:18/km | 129 bpm |
16 | 00:07:05 | 1 km | 9.4 km/h | 6:22/km | 146 bpm |
17 | 00:06:47 | 1 km | 8.9 km/h | 6:44/km | 151 bpm |
18 | 00:08:32 | 1 km | 8.3 km/h | 7:13/km | 149 bpm |
19 | 00:07:40 | 1 km | 8.6 km/h | 6:58/km | 146 bpm |
20 | 00:07:58 | 1 km | 7.6 km/h | 7:53/km | 151 bpm |
21 | 00:06:54 | 1 km | 9.4 km/h | 6:22/km | 141 bpm |
22 | 00:06:10 | 1 km | 9.8 km/h | 6:07/km | 142 bpm |
23 | 00:06:42 | 1 km | 10.7 km/h | 5:36/km | 134 bpm |
24 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 133 bpm |
25 | 00:08:08 | 0.85 km | 7.5 km/h | 8:0/km | 143 bpm |