Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:16 | 1.01 km | 11.6 km/h | 5:10/km | 119 bpm |
2 | 00:04:58 | 0.99 km | 12 km/h | 5:0/km | 123 bpm |
3 | 00:04:39 | 1 km | 13 km/h | 4:36/km | 131 bpm |
4 | 00:04:40 | 0.99 km | 12.8 km/h | 4:41/km | 129 bpm |
5 | 00:04:29 | 1 km | 13.3 km/h | 4:30/km | 133 bpm |
6 | 00:04:36 | 0.99 km | 13 km/h | 4:36/km | 136 bpm |
7 | 00:04:35 | 1 km | 13.2 km/h | 4:32/km | 134 bpm |
8 | 00:04:46 | 0.99 km | 12.5 km/h | 4:48/km | 132 bpm |
9 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 131 bpm |
10 | 00:04:02 | 0.77 km | 12.3 km/h | 4:52/km | 124 bpm |