Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:33 | 1 km | 9.1 km/h | 6:35/km | 152 bpm |
2 | 00:06:45 | 0.99 km | 8.8 km/h | 6:49/km | 153 bpm |
3 | 00:09:24 | 1.01 km | 6.4 km/h | 9:22/km | 159 bpm |
4 | 00:07:27 | 0.99 km | 7.9 km/h | 7:35/km | 155 bpm |
5 | 00:06:57 | 0.99 km | 8.6 km/h | 6:58/km | 155 bpm |
6 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 152 bpm |
7 | 00:06:23 | 1.01 km | 9.4 km/h | 6:22/km | 145 bpm |
8 | 00:06:39 | 1.01 km | 9.1 km/h | 6:35/km | 155 bpm |
9 | 00:05:53 | 0.89 km | 9.1 km/h | 6:35/km | 156 bpm |