Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:19 | 3.06 km | 29.1 km/h | 2:03/km | 95 bpm |
2 | 00:06:10 | 3 km | 29.2 km/h | 2:03/km | 94 bpm |
3 | 00:06:03 | 3 km | 29.7 km/h | 2:01/km | 97 bpm |
4 | 00:05:53 | 3.01 km | 30.7 km/h | 1:57/km | 101 bpm |
5 | 00:05:50 | 3 km | 30.8 km/h | 1:56/km | 106 bpm |
6 | 00:05:49 | 3 km | 30.8 km/h | 1:56/km | 101 bpm |
7 | 00:05:52 | 2.99 km | 30.6 km/h | 1:57/km | 104 bpm |
8 | 00:06:04 | 3 km | 29.6 km/h | 2:01/km | 103 bpm |
9 | 00:06:02 | 3.01 km | 29.9 km/h | 2:0/km | 109 bpm |
10 | 00:06:00 | 3 km | 30 km/h | 2:0/km | 110 bpm |
11 | 00:06:05 | 3.01 km | 29.7 km/h | 2:01/km | 109 bpm |
12 | 00:05:58 | 3 km | 30.1 km/h | 1:59/km | 111 bpm |
13 | 00:07:46 | 3.98 km | 30.8 km/h | 1:56/km | 115 bpm |