Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:02 | 0 km | 142 bpm | 146 W | ||
2 | 00:15:00 | 0 km | 153 bpm | 170 W | ||
3 | 00:05:00 | 0 km | 147 bpm | 115 W | ||
4 | 00:05:01 | 0 km | 157 bpm | 229 W | ||
5 | 00:05:00 | 0 km | 149 bpm | 111 W | ||
6 | 00:05:00 | 0 km | 160 bpm | 238 W | ||
7 | 00:05:00 | 0 km | 150 bpm | 108 W | ||
8 | 00:05:00 | 0 km | 160 bpm | 243 W | ||
9 | 00:05:01 | 0 km | 150 bpm | 107 W | ||
10 | 00:04:57 | 0 km | 162 bpm | 256 W | ||
11 | 00:05:25 | 0 km | 151 bpm | 103 W | ||
12 | 00:19:36 | 0 km | 137 bpm | 112 W |