Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:07 | 5.88 km | 23.3 km/h | 2:34/km | 127 bpm | 142 W |
2 | 00:12:01 | 5.5 km | 27.5 km/h | 2:10/km | 153 bpm | 189 W |
3 | 00:02:59 | 0.96 km | 19.2 km/h | 3:07/km | 134 bpm | 85 W |
4 | 00:12:00 | 5.49 km | 27.4 km/h | 2:11/km | 157 bpm | 188 W |
5 | 00:03:01 | 0.93 km | 18.6 km/h | 3:13/km | 134 bpm | 78 W |
6 | 00:12:02 | 5.56 km | 27.7 km/h | 2:09/km | 157 bpm | 189 W |
7 | 00:03:05 | 0.89 km | 17.4 km/h | 3:26/km | 129 bpm | 66 W |