Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:08 | 5.19 km | 20.6 km/h | 2:54/km | 125 bpm | 92 W |
2 | 00:11:59 | 5 km | 25 km/h | 2:24/km | 141 bpm | 121 W |
3 | 00:03:02 | 0.83 km | 16.3 km/h | 3:40/km | 119 bpm | 65 W |
4 | 00:11:57 | 4.97 km | 25 km/h | 2:24/km | 141 bpm | 119 W |
5 | 00:03:00 | 0.83 km | 16.5 km/h | 3:38/km | 121 bpm | 67 W |
6 | 00:12:00 | 5.12 km | 25.6 km/h | 2:20/km | 145 bpm | 124 W |
7 | 00:03:05 | 0.81 km | 15.8 km/h | 3:47/km | 121 bpm | 60 W |