Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:04:50 | 0.87 km | 10.8 km/h | 5:33/km | 175 bpm |
2 | 00:18:05 | 3.71 km | 12.3 km/h | 4:52/km | 148 bpm |
3 | 00:18:18 | 3.65 km | 12 km/h | 5:0/km | 138 bpm |
4 | 00:04:14 | 0.86 km | 12.2 km/h | 4:55/km | 134 bpm |