Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:03 | 0 km | 146 bpm | 163 W | ||
2 | 00:14:59 | 0 km | 164 bpm | 195 W | ||
3 | 00:05:01 | 0 km | 159 bpm | 141 W | ||
4 | 00:04:59 | 0 km | 167 bpm | 234 W | ||
5 | 00:05:00 | 0 km | 161 bpm | 145 W | ||
6 | 00:05:01 | 0 km | 167 bpm | 240 W | ||
7 | 00:04:59 | 0 km | 162 bpm | 142 W | ||
8 | 00:05:01 | 0 km | 171 bpm | 250 W | ||
9 | 00:05:00 | 0 km | 166 bpm | 158 W | ||
10 | 00:05:01 | 0 km | 173 bpm | 260 W | ||
11 | 00:05:00 | 0 km | 167 bpm | 146 W | ||
12 | 00:19:57 | 0 km | 162 bpm | 173 W |