Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 02:14:57 | 7.7 km | 3.5 km/h | 17:08/km | 119 bpm |
2 | 00:48:54 | 2.88 km | 3.6 km/h | 16:40/km | 133 bpm |
3 | 00:57:28 | 2.75 km | 3 km/h | 20:0/km | 123 bpm |
4 | 00:56:04 | 6.13 km | 6.6 km/h | 9:05/km | 112 bpm |