Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 72 bpm |
2 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 64 bpm |
3 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 106 bpm |
4 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 132 bpm |
5 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 134 bpm |
6 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 137 bpm |
7 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 133 bpm |
8 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 131 bpm |
9 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 131 bpm |
10 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 135 bpm |
11 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 132 bpm |
12 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 135 bpm |
13 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 138 bpm |
14 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 132 bpm |
15 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 136 bpm |
16 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 136 bpm |
17 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 134 bpm |
18 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 128 bpm |
19 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 127 bpm |
20 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 128 bpm |
21 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 133 bpm |
22 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 130 bpm |
23 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 127 bpm |
24 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 129 bpm |
25 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 130 bpm |
26 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 128 bpm |
27 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 132 bpm |
28 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 130 bpm |
29 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 127 bpm |
30 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 130 bpm |
31 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 125 bpm |
32 | 00:01:12 | 0.39 km | 19.2 km/h | 3:07/km | 127 bpm |