Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:04 | 0 km | 145 bpm | 147 W | ||
2 | 00:15:00 | 0 km | 154 bpm | 171 W | ||
3 | 00:05:00 | 0 km | 146 bpm | 115 W | ||
4 | 00:05:00 | 0 km | 158 bpm | 236 W | ||
5 | 00:05:00 | 0 km | 152 bpm | 116 W | ||
6 | 00:05:01 | 0 km | 160 bpm | 242 W | ||
7 | 00:04:59 | 0 km | 151 bpm | 114 W | ||
8 | 00:05:02 | 0 km | 161 bpm | 255 W | ||
9 | 00:04:59 | 0 km | 152 bpm | 112 W | ||
10 | 00:05:00 | 0 km | 163 bpm | 263 W | ||
11 | 00:05:00 | 0 km | 154 bpm | 113 W | ||
12 | 00:19:55 | 0 km | 139 bpm | 123 W |