Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:03 | 0 km | 139 bpm | 138 W | ||
2 | 00:15:00 | 0 km | 152 bpm | 166 W | ||
3 | 00:05:00 | 0 km | 143 bpm | 112 W | ||
4 | 00:05:00 | 0 km | 156 bpm | 235 W | ||
5 | 00:05:00 | 0 km | 148 bpm | 114 W | ||
6 | 00:05:00 | 0 km | 158 bpm | 243 W | ||
7 | 00:05:00 | 0 km | 148 bpm | 112 W | ||
8 | 00:05:00 | 0 km | 159 bpm | 249 W | ||
9 | 00:05:00 | 0 km | 149 bpm | 111 W | ||
10 | 00:05:00 | 0 km | 161 bpm | 261 W | ||
11 | 00:05:00 | 0 km | 148 bpm | 112 W | ||
12 | 00:19:56 | 0 km | 138 bpm | 124 W |