Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:16 | 5.05 km | 29.5 km/h | 2:02/km | 106 bpm |
2 | 00:10:07 | 5 km | 29.6 km/h | 2:01/km | 112 bpm |
3 | 00:10:14 | 5 km | 29.3 km/h | 2:02/km | 119 bpm |
4 | 00:10:12 | 5.01 km | 29.4 km/h | 2:02/km | 122 bpm |
5 | 00:09:47 | 5 km | 30.7 km/h | 1:57/km | 123 bpm |
6 | 00:09:39 | 5 km | 31.1 km/h | 1:55/km | 130 bpm |