Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 151 bpm |
2 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 143 bpm |
3 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 142 bpm |
4 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 147 bpm |
5 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 149 bpm |
6 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 143 bpm |
7 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 148 bpm |
8 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 151 bpm |
9 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 141 bpm |
10 | 00:00:46 | 0.14 km | 10.9 km/h | 5:30/km | 146 bpm |