Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:59 | 1.6 km | 9.7 km/h | 6:11/km | 130 bpm | 197 W |
2 | 00:10:00 | 1.4 km | 8.4 km/h | 7:08/km | 135 bpm | 194 W |
3 | 00:10:00 | 1.11 km | 7.1 km/h | 8:27/km | 134 bpm | 192 W |
4 | 00:10:00 | 1.08 km | 6.5 km/h | 9:13/km | 134 bpm | 147 W |
5 | 00:10:00 | 1.18 km | 7.6 km/h | 7:53/km | 128 bpm | 129 W |
6 | 00:10:00 | 1.48 km | 8.9 km/h | 6:44/km | 127 bpm | 119 W |
7 | 00:01:15 | 0.19 km | 9.2 km/h | 6:31/km | 137 bpm | 234 W |