Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:26 | 3.06 km | 28.5 km/h | 2:06/km | 102 bpm |
2 | 00:06:08 | 3.01 km | 29.4 km/h | 2:02/km | 105 bpm |
3 | 00:05:58 | 3 km | 30.1 km/h | 1:59/km | 108 bpm |
4 | 00:05:55 | 3 km | 30.4 km/h | 1:58/km | 111 bpm |
5 | 00:05:57 | 3.01 km | 30.3 km/h | 1:58/km | 114 bpm |
6 | 00:05:53 | 3 km | 30.6 km/h | 1:57/km | 117 bpm |
7 | 00:05:56 | 2.99 km | 30.3 km/h | 1:58/km | 119 bpm |
8 | 00:05:59 | 3.01 km | 30.1 km/h | 1:59/km | 120 bpm |
9 | 00:05:56 | 2.99 km | 30.3 km/h | 1:58/km | 122 bpm |
10 | 00:06:00 | 2.99 km | 29.9 km/h | 2:0/km | 122 bpm |
11 | 00:06:14 | 3.01 km | 28.9 km/h | 2:04/km | 121 bpm |
12 | 00:06:07 | 3.01 km | 29.4 km/h | 2:02/km | 125 bpm |