Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:29:57 | 10.9 km | 21.8 km/h | 2:45/km | 138 bpm | 99 W |
2 | 00:11:58 | 5.05 km | 25.3 km/h | 2:22/km | 158 bpm | 122 W |
3 | 00:03:02 | 0.79 km | 15.6 km/h | 3:50/km | 136 bpm | 59 W |
4 | 00:11:58 | 5.13 km | 25.7 km/h | 2:20/km | 162 bpm | 124 W |
5 | 00:03:04 | 0.72 km | 14.1 km/h | 4:15/km | 135 bpm | 50 W |