Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:43 | 1.01 km | 10.6 km/h | 5:39/km | 126 bpm |
2 | 00:05:46 | 0.99 km | 10.3 km/h | 5:49/km | 129 bpm |
3 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 129 bpm |
4 | 00:05:42 | 1 km | 10.6 km/h | 5:39/km | 126 bpm |
5 | 00:05:35 | 0.99 km | 10.7 km/h | 5:36/km | 132 bpm |
6 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 127 bpm |
7 | 00:05:24 | 0.99 km | 11.1 km/h | 5:24/km | 127 bpm |
8 | 00:05:32 | 1 km | 10.9 km/h | 5:30/km | 126 bpm |
9 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 127 bpm |
10 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 123 bpm |
11 | 00:05:16 | 0.99 km | 11.3 km/h | 5:18/km | 125 bpm |
12 | 00:05:52 | 1.01 km | 10.3 km/h | 5:49/km | 121 bpm |
13 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 120 bpm |
14 | 00:00:45 | 0.16 km | 12.9 km/h | 4:39/km | 122 bpm |