Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (48)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 113 bpm |
2 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 117 bpm |
3 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 123 bpm |
4 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 122 bpm |
5 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 124 bpm |
6 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 129 bpm |
7 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 126 bpm |
8 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 128 bpm |
9 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 132 bpm |
10 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 132 bpm |
11 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 135 bpm |
12 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 130 bpm |
13 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 129 bpm |
14 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 133 bpm |
15 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 134 bpm |
16 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 133 bpm |
17 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 137 bpm |
18 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 143 bpm |
19 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 148 bpm |
20 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 143 bpm |
21 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 142 bpm |
22 | 00:01:53 | 1 km | 31.7 km/h | 1:53/km | 134 bpm |
23 | 00:01:46 | 1 km | 33.8 km/h | 1:46/km | 132 bpm |
24 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 130 bpm |
25 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 141 bpm |
26 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 149 bpm |
27 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 152 bpm |
28 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 144 bpm |
29 | 00:01:41 | 1 km | 35.6 km/h | 1:41/km | 133 bpm |
30 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 135 bpm |
31 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 131 bpm |
32 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 130 bpm |
33 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 134 bpm |
34 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 127 bpm |
35 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 130 bpm |
36 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 130 bpm |
37 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 131 bpm |
38 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 133 bpm |
39 | 00:02:04 | 1 km | 28.8 km/h | 2:05/km | 139 bpm |
40 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 134 bpm |
41 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 136 bpm |
42 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 135 bpm |
43 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 132 bpm |
44 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 136 bpm |
45 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 134 bpm |
46 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 132 bpm |
47 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 133 bpm |
48 | 00:02:37 | 0.84 km | 19.3 km/h | 3:06/km | 133 bpm |