Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:18:44 | 7.38 km | 23.6 km/h | 2:32/km | 131 bpm | 140 W |
2 | 00:12:00 | 5.87 km | 29.4 km/h | 2:02/km | 166 bpm | 214 W |
3 | 00:08:29 | 2.79 km | 19.7 km/h | 3:02/km | 128 bpm | 88 W |
4 | 00:12:02 | 5.9 km | 29.4 km/h | 2:02/km | 167 bpm | 216 W |
5 | 00:08:29 | 2.7 km | 19.1 km/h | 3:08/km | 126 bpm | 81 W |
6 | 00:12:01 | 5.87 km | 29.3 km/h | 2:02/km | 167 bpm | 212 W |
7 | 00:03:59 | 1.15 km | 17.4 km/h | 3:26/km | 133 bpm | 64 W |