Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 72 bpm |
2 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 68 bpm |
3 | 00:03:06 | 1 km | 19.2 km/h | 3:07/km | 111 bpm |
4 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 121 bpm |
5 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 127 bpm |
6 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 131 bpm |
7 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 132 bpm |
8 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 130 bpm |
9 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 125 bpm |
10 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 126 bpm |
11 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 124 bpm |
12 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 128 bpm |
13 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 130 bpm |
14 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 128 bpm |
15 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 122 bpm |
16 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 126 bpm |
17 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 122 bpm |
18 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 120 bpm |
19 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 122 bpm |
20 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 121 bpm |
21 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 127 bpm |
22 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 123 bpm |
23 | 00:03:23 | 1 km | 17.6 km/h | 3:24/km | 120 bpm |
24 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 124 bpm |
25 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 118 bpm |
26 | 00:01:59 | 0.71 km | 21.5 km/h | 2:47/km | 120 bpm |