Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (23)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 101 bpm |
2 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 115 bpm |
3 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 114 bpm |
4 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 117 bpm |
5 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 121 bpm |
6 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 123 bpm |
7 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 124 bpm |
8 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 121 bpm |
9 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 122 bpm |
10 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 119 bpm |
11 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 117 bpm |
12 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 119 bpm |
13 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 123 bpm |
14 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 124 bpm |
15 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 126 bpm |
16 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 120 bpm |
17 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 115 bpm |
18 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 120 bpm |
19 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 120 bpm |
20 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 121 bpm |
21 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 122 bpm |
22 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 122 bpm |
23 | 00:02:00 | 0.76 km | 22.7 km/h | 2:38/km | 127 bpm |