Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (44)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:37 | 1 km | 16.5 km/h | 3:38/km | 108 bpm |
2 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 113 bpm |
3 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 114 bpm |
4 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 111 bpm |
5 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 114 bpm |
6 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 119 bpm |
7 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 117 bpm |
8 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 122 bpm |
9 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 121 bpm |
10 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 121 bpm |
11 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 121 bpm |
12 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 117 bpm |
13 | 00:03:59 | 1 km | 15 km/h | 4:0/km | 116 bpm |
14 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 118 bpm |
15 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 122 bpm |
16 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 125 bpm |
17 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 124 bpm |
18 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 130 bpm |
19 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 127 bpm |
20 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 130 bpm |
21 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 122 bpm |
22 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 122 bpm |
23 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 118 bpm |
24 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 112 bpm |
25 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 114 bpm |
26 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 117 bpm |
27 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 120 bpm |
28 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 114 bpm |
29 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 118 bpm |
30 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 120 bpm |
31 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 122 bpm |
32 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 123 bpm |
33 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 126 bpm |
34 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 125 bpm |
35 | 00:03:21 | 1 km | 17.8 km/h | 3:22/km | 124 bpm |
36 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 125 bpm |
37 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 122 bpm |
38 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 127 bpm |
39 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 126 bpm |
40 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 123 bpm |
41 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 124 bpm |
42 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km | 122 bpm |
43 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 124 bpm |
44 | 00:00:16 | 0.08 km | 17.6 km/h | 3:24/km | 120 bpm |