Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:40:16 | 13.75 km | 22.5 km/h | 2:40/km | 132 bpm | 91 W |
2 | 00:10:16 | 5.84 km | 34.1 km/h | 1:45/km | 173 bpm | 151 W |
3 | 00:09:41 | 5.04 km | 31.2 km/h | 1:55/km | 175 bpm | 135 W |
4 | 00:00:30 | 0.16 km | 19.3 km/h | 3:06/km | 171 bpm | 58 W |
5 | 00:00:02 | 0.01 km | 18 km/h | 3:20/km | 164 bpm | 60 W |
6 | 00:03:13 | 0.88 km | 16.4 km/h | 3:39/km | 139 bpm | 56 W |