Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:13 | 5.07 km | 29.7 km/h | 2:01/km | 102 bpm |
2 | 00:09:52 | 5.01 km | 30.4 km/h | 1:58/km | 118 bpm |
3 | 00:09:57 | 4.99 km | 30.1 km/h | 1:59/km | 118 bpm |
4 | 00:10:20 | 5 km | 29 km/h | 2:04/km | 115 bpm |
5 | 00:10:05 | 5.01 km | 29.8 km/h | 2:0/km | 115 bpm |
6 | 00:09:41 | 5.01 km | 31 km/h | 1:56/km | 121 bpm |