Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:35 | 1 km | 9.2 km/h | 6:31/km | 138 bpm |
2 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 151 bpm |
3 | 00:08:08 | 0.99 km | 7.3 km/h | 8:13/km | 154 bpm |
4 | 00:07:40 | 1 km | 7.8 km/h | 7:41/km | 158 bpm |
5 | 00:06:15 | 1.01 km | 9.7 km/h | 6:11/km | 150 bpm |
6 | 00:07:15 | 1 km | 8.3 km/h | 7:13/km | 152 bpm |
7 | 00:06:13 | 0.99 km | 9.6 km/h | 6:15/km | 154 bpm |
8 | 00:06:17 | 1.01 km | 9.7 km/h | 6:11/km | 148 bpm |
9 | 00:06:47 | 1 km | 8.9 km/h | 6:44/km | 153 bpm |
10 | 00:05:41 | 0.99 km | 10.4 km/h | 5:46/km | 144 bpm |
11 | 00:06:22 | 1 km | 9.5 km/h | 6:18/km | 148 bpm |
12 | 00:06:15 | 1.01 km | 9.7 km/h | 6:11/km | 153 bpm |
13 | 00:05:30 | 0.47 km | 8.3 km/h | 7:13/km | 150 bpm |