Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (20)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 124 bpm |
2 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 128 bpm |
3 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 120 bpm |
4 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 118 bpm |
5 | 00:07:26 | 1 km | 8.1 km/h | 7:24/km | 128 bpm |
6 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 143 bpm |
7 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 121 bpm |
8 | 00:05:29 | 1 km | 11 km/h | 5:27/km | 128 bpm |
9 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 125 bpm |
10 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 128 bpm |
11 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 125 bpm |
12 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 113 bpm |
13 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 124 bpm |
14 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 119 bpm |
15 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 125 bpm |
16 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 124 bpm |
17 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 131 bpm |
18 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 130 bpm |
19 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 130 bpm |
20 | 00:00:41 | 0.12 km | 9.3 km/h | 6:27/km | 134 bpm |