Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 138 bpm |
2 | 00:06:35 | 0.98 km | 8.9 km/h | 6:44/km | 148 bpm |
3 | 00:08:36 | 1 km | 7 km/h | 8:34/km | 150 bpm |
4 | 00:07:41 | 1.01 km | 7.9 km/h | 7:35/km | 157 bpm |
5 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 151 bpm |
6 | 00:07:07 | 1 km | 8.5 km/h | 7:03/km | 154 bpm |
7 | 00:06:05 | 0.99 km | 9.8 km/h | 6:07/km | 155 bpm |
8 | 00:06:00 | 1.01 km | 10.1 km/h | 5:56/km | 149 bpm |
9 | 00:06:21 | 1 km | 9.5 km/h | 6:18/km | 158 bpm |
10 | 00:05:11 | 0.99 km | 11.5 km/h | 5:13/km | 147 bpm |
11 | 00:06:21 | 0.99 km | 9.4 km/h | 6:22/km | 149 bpm |
12 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 155 bpm |
13 | 00:02:34 | 0.4 km | 9.3 km/h | 6:27/km | 153 bpm |