Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (42)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 116 bpm |
2 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 122 bpm |
3 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 122 bpm |
4 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 129 bpm |
5 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 130 bpm |
6 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 132 bpm |
7 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 133 bpm |
8 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 135 bpm |
9 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 133 bpm |
10 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 130 bpm |
11 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 137 bpm |
12 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 139 bpm |
13 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 140 bpm |
14 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 139 bpm |
15 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 143 bpm |
16 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 142 bpm |
17 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 140 bpm |
18 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 140 bpm |
19 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km | 138 bpm |
20 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 144 bpm |
21 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 148 bpm |
22 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 143 bpm |
23 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 154 bpm |
24 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 142 bpm |
25 | 00:01:26 | 1 km | 41.5 km/h | 1:26/km | 133 bpm |
26 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 126 bpm |
27 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 126 bpm |
28 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 140 bpm |
29 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 136 bpm |
30 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 140 bpm |
31 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 147 bpm |
32 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 137 bpm |
33 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 146 bpm |
34 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 145 bpm |
35 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 142 bpm |
36 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 146 bpm |
37 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 147 bpm |
38 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 142 bpm |
39 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 144 bpm |
40 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 141 bpm |
41 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 137 bpm |
42 | 00:01:20 | 0.36 km | 16.4 km/h | 3:39/km | 135 bpm |