Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (40)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:09 | 1 km | 18.9 km/h | 3:10/km | 112 bpm |
2 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 121 bpm |
3 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 122 bpm |
4 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 123 bpm |
5 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 124 bpm |
6 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 123 bpm |
7 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 118 bpm |
8 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 128 bpm |
9 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 119 bpm |
10 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 120 bpm |
11 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 126 bpm |
12 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 131 bpm |
13 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 130 bpm |
14 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 129 bpm |
15 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 129 bpm |
16 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 139 bpm |
17 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 140 bpm |
18 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 144 bpm |
19 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 149 bpm |
20 | 00:01:37 | 1 km | 36.8 km/h | 1:37/km | 131 bpm |
21 | 00:01:17 | 1 km | 46.6 km/h | 1:17/km | 122 bpm |
22 | 00:00:57 | 0.22 km | 13.7 km/h | 4:22/km | 124 bpm |
23 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 108 bpm |
24 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 106 bpm |
25 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 110 bpm |
26 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 122 bpm |
27 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 121 bpm |
28 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 123 bpm |
29 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 130 bpm |
30 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 124 bpm |
31 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 128 bpm |
32 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 129 bpm |
33 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 121 bpm |
34 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 123 bpm |
35 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 128 bpm |
36 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 125 bpm |
37 | 00:03:27 | 1 km | 17.3 km/h | 3:28/km | 121 bpm |
38 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 123 bpm |
39 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 121 bpm |
40 | 00:03:19 | 0.24 km | 4.4 km/h | 13:38/km | 121 bpm |