Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 154 bpm |
2 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 157 bpm |
3 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 155 bpm |
4 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 155 bpm |
5 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 137 bpm |
6 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 140 bpm |
7 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 152 bpm |
8 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 153 bpm |
9 | 00:04:38 | 1 km | 13 km/h | 4:36/km | 155 bpm |
10 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 161 bpm |
11 | 00:04:38 | 1 km | 13 km/h | 4:36/km | 157 bpm |
12 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 161 bpm |