Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:41 | 1.67 km | 10.4 km/h | 5:46/km | 108 bpm |
2 | 00:04:08 | 0.85 km | 12.3 km/h | 4:52/km | 133 bpm |
3 | 00:02:51 | 0.51 km | 10.8 km/h | 5:33/km | 115 bpm |
4 | 00:08:16 | 1.61 km | 12.9 km/h | 4:39/km | 133 bpm |
5 | 00:06:28 | 1.18 km | 11 km/h | 5:27/km | 122 bpm |
6 | 00:04:14 | 0.91 km | 12.9 km/h | 4:39/km | 138 bpm |
7 | 00:07:26 | 1.34 km | 10.8 km/h | 5:33/km | 126 bpm |