Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 131 bpm |
2 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 149 bpm |
3 | 00:05:14 | 1 km | 11.5 km/h | 5:13/km | 149 bpm |
4 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 148 bpm |
5 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 150 bpm |
6 | 00:04:59 | 1 km | 12.1 km/h | 4:57/km | 154 bpm |
7 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 156 bpm |
8 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 154 bpm |
9 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 155 bpm |
10 | 00:05:09 | 1 km | 11.7 km/h | 5:07/km | 159 bpm |
11 | 00:00:58 | 0.18 km | 10.8 km/h | 5:33/km | 155 bpm |