Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:06 | 7.19 km | 28.8 km/h | 2:05/km | 109 bpm | 115 W |
2 | 00:15:17 | 9.3 km | 36.5 km/h | 1:38/km | 150 bpm | 231 W |
3 | 00:08:08 | 4.23 km | 33.8 km/h | 1:46/km | 119 bpm | 111 W |
4 | 00:15:17 | 9.25 km | 36.3 km/h | 1:39/km | 149 bpm | 232 W |
5 | 00:08:46 | 4.21 km | 33.9 km/h | 1:46/km | 131 bpm | 162 W |
6 | 00:15:16 | 9.26 km | 36.4 km/h | 1:38/km | 152 bpm | 232 W |
7 | 00:07:43 | 4.01 km | 34.5 km/h | 1:44/km | 136 bpm | 165 W |
8 | 00:10:03 | 4.17 km | 24.9 km/h | 2:24/km | 116 bpm | 107 W |