Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 144 bpm |
2 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 149 bpm |
3 | 00:08:25 | 0.99 km | 7 km/h | 8:34/km | 151 bpm |
4 | 00:07:19 | 0.99 km | 8.1 km/h | 7:24/km | 151 bpm |
5 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 149 bpm |
6 | 00:06:35 | 0.99 km | 9.1 km/h | 6:35/km | 157 bpm |
7 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 152 bpm |
8 | 00:05:59 | 0.98 km | 9.8 km/h | 6:07/km | 145 bpm |
9 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 151 bpm |
10 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 152 bpm |
11 | 00:05:58 | 1.02 km | 10.2 km/h | 5:52/km | 136 bpm |
12 | 00:06:38 | 1 km | 9.1 km/h | 6:35/km | 148 bpm |
13 | 00:06:01 | 0.99 km | 9.8 km/h | 6:07/km | 149 bpm |
14 | 00:00:36 | 0.08 km | 7.8 km/h | 7:41/km | 153 bpm |