Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 144 bpm |
2 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 178 bpm |
3 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 163 bpm |
4 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 150 bpm |
5 | 00:05:51 | 1 km | 10.3 km/h | 5:49/km | 143 bpm |
6 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 144 bpm |
7 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 142 bpm |
8 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 137 bpm |
9 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 141 bpm |
10 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 149 bpm |
11 | 00:05:16 | 0.89 km | 10.1 km/h | 5:56/km | 152 bpm |