Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 159 bpm |
2 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 168 bpm |
3 | 00:04:20 | 1 km | 13.9 km/h | 4:18/km | 169 bpm |
4 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 164 bpm |
5 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 165 bpm |
6 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 169 bpm |
7 | 00:03:47 | 1 km | 15.9 km/h | 3:46/km | 166 bpm |
8 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 168 bpm |
9 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km | 166 bpm |
10 | 00:03:33 | 0.95 km | 15.8 km/h | 3:47/km | 170 bpm |