Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:39 | 0.88 km | 11.3 km/h | 5:18/km | 128 bpm |
2 | 00:17:46 | 3.62 km | 12.2 km/h | 4:55/km | 149 bpm |
3 | 00:17:07 | 3.73 km | 13.1 km/h | 4:34/km | 154 bpm |
4 | 00:03:53 | 0.87 km | 13.3 km/h | 4:30/km | 151 bpm |