Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 155 bpm |
2 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km | 165 bpm |
3 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 165 bpm |
4 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 169 bpm |
5 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 167 bpm |
6 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km | 169 bpm |
7 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 170 bpm |