Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:12 | 8.33 km | 17.7 km/h | 3:23/km | 135 bpm | 87 W |
2 | 00:07:57 | 3.79 km | 28.6 km/h | 2:05/km | 168 bpm | 152 W |
3 | 00:10:31 | 2.8 km | 16.5 km/h | 3:38/km | 148 bpm | 74 W |
4 | 00:07:49 | 3.7 km | 28.4 km/h | 2:06/km | 170 bpm | 156 W |
5 | 00:06:07 | 1.43 km | 14.1 km/h | 4:15/km | 134 bpm | 58 W |