Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 01:54:06 | 6.68 km | 3.5 km/h | 17:08/km |
2 | 01:11:26 | 2.84 km | 2.5 km/h | 24:0/km |
3 | 01:25:12 | 5.75 km | 4 km/h | 15:0/km |
4 | 00:14:51 | 1.28 km | 5.2 km/h | 11:32/km |