Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (62)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 62 bpm |
2 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 40 bpm |
3 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 91 bpm |
4 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 116 bpm |
5 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 114 bpm |
6 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 115 bpm |
7 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 119 bpm |
8 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 121 bpm |
9 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 126 bpm |
10 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 121 bpm |
11 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 123 bpm |
12 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 121 bpm |
13 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 129 bpm |
14 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 120 bpm |
15 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 126 bpm |
16 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 137 bpm |
17 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 138 bpm |
18 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 136 bpm |
19 | 00:03:27 | 1 km | 17.3 km/h | 3:28/km | 133 bpm |
20 | 00:01:57 | 1 km | 30.7 km/h | 1:57/km | 117 bpm |
21 | 00:01:37 | 1 km | 37 km/h | 1:37/km | 111 bpm |
22 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 120 bpm |
23 | 00:09:20 | 1 km | 6.4 km/h | 9:22/km | 144 bpm |
24 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 132 bpm |
25 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 123 bpm |
26 | 00:01:16 | 1 km | 46.9 km/h | 1:16/km | 111 bpm |
27 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 123 bpm |
28 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 129 bpm |
29 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 132 bpm |
30 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 130 bpm |
31 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 123 bpm |
32 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 134 bpm |
33 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 127 bpm |
34 | 00:01:51 | 1 km | 32.2 km/h | 1:51/km | 123 bpm |
35 | 00:00:58 | 1 km | 61.9 km/h | 0:58/km | 121 bpm |
36 | 00:00:50 | 1 km | 71.7 km/h | 0:50/km | 124 bpm |
37 | 00:01:03 | 1 km | 57.1 km/h | 1:03/km | 118 bpm |
38 | 00:01:11 | 1 km | 50.5 km/h | 1:11/km | 115 bpm |
39 | 00:01:50 | 1 km | 32.6 km/h | 1:50/km | 112 bpm |
40 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 115 bpm |
41 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 126 bpm |
42 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 124 bpm |
43 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 126 bpm |
44 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 123 bpm |
45 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 123 bpm |
46 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 117 bpm |
47 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 130 bpm |
48 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 123 bpm |
49 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 125 bpm |
50 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 113 bpm |
51 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 116 bpm |
52 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 120 bpm |
53 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 124 bpm |
54 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 126 bpm |
55 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 126 bpm |
56 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 125 bpm |
57 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 123 bpm |
58 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 123 bpm |
59 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 124 bpm |
60 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 125 bpm |
61 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 124 bpm |
62 | 00:01:21 | 0.52 km | 23 km/h | 2:36/km | 122 bpm |