Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (46)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:44 | 1 km | 16.1 km/h | 3:43/km | 153 bpm |
2 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 157 bpm |
3 | 00:03:29 | 1 km | 17.1 km/h | 3:30/km | 158 bpm |
4 | 00:03:41 | 1 km | 16.2 km/h | 3:42/km | 155 bpm |
5 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 156 bpm |
6 | 00:03:42 | 0.99 km | 16.1 km/h | 3:43/km | 155 bpm |
7 | 00:03:48 | 1.01 km | 16 km/h | 3:45/km | 154 bpm |
8 | 00:03:41 | 0.98 km | 15.9 km/h | 3:46/km | 155 bpm |
9 | 00:03:34 | 0.99 km | 16.7 km/h | 3:35/km | 154 bpm |
10 | 00:03:44 | 1.01 km | 16.2 km/h | 3:42/km | 155 bpm |
11 | 00:00:31 | 0.14 km | 15.7 km/h | 3:49/km | 157 bpm |
12 | 00:03:33 | 0.99 km | 16.8 km/h | 3:34/km | 154 bpm |
13 | 00:03:42 | 1.01 km | 16.3 km/h | 3:40/km | 155 bpm |
14 | 00:03:33 | 0.98 km | 16.5 km/h | 3:38/km | 154 bpm |
15 | 00:03:48 | 1.02 km | 16.1 km/h | 3:43/km | 155 bpm |
16 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 155 bpm |
17 | 00:03:47 | 1 km | 15.9 km/h | 3:46/km | 153 bpm |
18 | 00:03:40 | 0.99 km | 16.2 km/h | 3:42/km | 153 bpm |
19 | 00:03:43 | 1.01 km | 16.3 km/h | 3:40/km | 153 bpm |
20 | 00:03:41 | 0.99 km | 16.2 km/h | 3:42/km | 153 bpm |
21 | 00:03:44 | 1 km | 16.1 km/h | 3:43/km | 153 bpm |
22 | 00:00:17 | 0.08 km | 16.1 km/h | 3:43/km | 154 bpm |
23 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km | 153 bpm |
24 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km | 156 bpm |
25 | 00:03:40 | 1 km | 16.4 km/h | 3:39/km | 157 bpm |
26 | 00:03:50 | 1.02 km | 15.9 km/h | 3:46/km | 156 bpm |
27 | 00:03:40 | 1 km | 16.4 km/h | 3:39/km | 155 bpm |
28 | 00:03:38 | 1 km | 16.4 km/h | 3:39/km | 157 bpm |
29 | 00:03:44 | 1 km | 16.1 km/h | 3:43/km | 157 bpm |
30 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 155 bpm |
31 | 00:03:47 | 1 km | 15.9 km/h | 3:46/km | 154 bpm |
32 | 00:03:48 | 1 km | 15.7 km/h | 3:49/km | 153 bpm |
33 | 00:00:08 | 0.04 km | 15.8 km/h | 3:47/km | 152 bpm |
34 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 153 bpm |
35 | 00:03:49 | 0.98 km | 15.4 km/h | 3:53/km | 153 bpm |
36 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 152 bpm |
37 | 00:04:00 | 1 km | 15.1 km/h | 3:58/km | 156 bpm |
38 | 00:03:47 | 0.99 km | 15.8 km/h | 3:47/km | 156 bpm |
39 | 00:03:48 | 0.98 km | 15.5 km/h | 3:52/km | 156 bpm |
40 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 156 bpm |
41 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 156 bpm |
42 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 156 bpm |
43 | 00:04:20 | 1 km | 13.9 km/h | 4:18/km | 156 bpm |
44 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 156 bpm |
45 | 00:04:01 | 0.98 km | 14.7 km/h | 4:04/km | 156 bpm |
46 | 00:00:49 | 0.18 km | 13.1 km/h | 4:34/km | 156 bpm |