Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:08 | 2.26 km | 10.7 km/h | 5:36/km | 117 bpm |
2 | 00:05:13 | 1.06 km | 12.2 km/h | 4:55/km | 143 bpm |
3 | 00:05:36 | 1.01 km | 10.8 km/h | 5:33/km | 132 bpm |
4 | 00:05:25 | 1.07 km | 11.8 km/h | 5:05/km | 145 bpm |
5 | 00:06:08 | 1 km | 10.7 km/h | 5:36/km | 127 bpm |
6 | 00:05:15 | 1.08 km | 12.4 km/h | 4:50/km | 136 bpm |
7 | 00:05:43 | 1.02 km | 10.7 km/h | 5:36/km | 128 bpm |
8 | 00:08:39 | 1.77 km | 12.3 km/h | 4:52/km | 141 bpm |
9 | 00:05:48 | 0.99 km | 10.3 km/h | 5:49/km | 133 bpm |