Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 119 bpm |
2 | 00:06:17 | 0.98 km | 9.4 km/h | 6:22/km | 138 bpm |
3 | 00:07:13 | 0.99 km | 8.4 km/h | 7:08/km | 153 bpm |
4 | 00:07:36 | 1.01 km | 8 km/h | 7:30/km | 147 bpm |
5 | 00:07:21 | 0.99 km | 8.2 km/h | 7:19/km | 152 bpm |
6 | 00:06:58 | 1.01 km | 8.9 km/h | 6:44/km | 155 bpm |
7 | 00:05:57 | 0.87 km | 8.8 km/h | 6:49/km | 158 bpm |